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What Is Your Body Trying To Tell You?

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  What Is Your Body Trying To Tell You? healthista What Is Your Body Trying To Tell You? Hidden Emotions Learn to Listen To Your Body How To Begin My Point Is What You Can Do What Is Your Body Trying To Tell You? elitedaily One of the things I have been learning about in the past little while is about how the feelings in my body speak to me, and how important is for me to listen to what is being said. Although these feelings often alert us to illness and/or disease, what I am interested in, is how those feelings alert us to hidden emotions in our body. Ever since I was a child I have been aware of the physical part of my emotions, and oftentimes just wanting them to go away. I was always sensitive to the things that were happening around me, not only the things that were happening to me, and I often felt negative emotions in my solar plexus.  For instance, arguments, although I didn't know it at the time, were a feeling of fear and it showed up as a stomach ache. I was always afrai

Be Aware Of How Damaging Your Ego Can Be To Yourself And To Relationships?

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  Be Aware Of How Damaging Your Ego Can Be To Yourself And To Relationships?    orm Ego Defined Why Do We Have An Ego How Ego Presents Itself In Our Lives Why It's Important to Recognize Ego Is It Possible To Control Ego My Point Is What Can You Begin To Change jeffspeaks Ego Defined Ego is our minds way of defining who we are and is seen as a false identity. It is also defined as the I or self. According to @dictionary.cambridge.com, it is defined as your idea or opinion of yourself, especially feeling or your own importance and ability.  Although I am no expert on the topic of ego, I have gleaned enough information about it to deem it important enough to be a topic in a blog about love, family, and other relationships. I believe that ego has caused 99.99% of the problems that arise in my own personal being and spreads out into all of my relationships, and I believe this is true in every relationship I have ever witnessed in my life. Now that I have become of how the ego works

You Need To Know Who You Are And What You Want For Yourself!

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You Need To Know Who You Are And What You Want For Yourself! Begin by Asking Questions You Can Aim For a Better Life Learn to Listen to Your Feelings Don't Allow Others to Tell You Who You Are  My Point is What You Can do Today Begin by Asking Questions afamuche I have been wondering about how many of us are fully aware of what we want for ourselves in this life. Do we actually set ourselves down and ask ourselves, "if I could be anything I wanted to be what would that be? If the life I wanted was suddenly handed to me, what would that look like?". How many of us just settle for the lives we have instead of trying to figure out what we want. Also, are we living the lives we want for ourselves, or perhaps some of us were directed in a way that others decided for us? Do we feel like we have to fit in some kind of social norm and to live our lives according to those norms? Hell, do we even know what makes us happy? In order to know what we want we need to ask ourselves some

How And Why You Need To Be Kind to Yourself!

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How And Why You Need To Be Kind to Yourself! Compliment Yourself Be Kind To Yourself Why You Need To Be Kind To Yourself Expect Others To Be Kind To You. My Point What You Can Do Today MEME Compliment Yourself The compliments that we all need now and again is something we can all do for ourselves. I hope you get up in the morning feeling rested and ready for the day, however, if you get up and feel miserable, and still looking tired, it could be a bit more difficult to compliment yourself. But do it anyway! You can find something to compliment yourself about. Compliment yourself for that gorgeous person you know is just beneath those tired eyes, you know the ones you love to show the world. Maybe you have to dig a bit deeper, under your skin and compliment yourself for being "YOU"! Or perhaps, you didn't feel like getting up, but you did, say "I got up when I really didn't feel like it. I got up."  Be Kind To Yourself daylekinney.com Be Kind To Yourself Do y