What Is Your Body Trying To Tell You?

What Is Your Body Trying To Tell You? healthista What Is Your Body Trying To Tell You? Hidden Emotions Learn to Listen To Your Body How To Begin My Point Is What You Can Do What Is Your Body Trying To Tell You? elitedaily One of the things I have been learning about in the past little while is about how the feelings in my body speak to me, and how important is for me to listen to what is being said. Although these feelings often alert us to illness and/or disease, what I am interested in, is how those feelings alert us to hidden emotions in our body. Ever since I was a child I have been aware of the physical part of my emotions, and oftentimes just wanting them to go away. I was always sensitive to the things that were happening around me, not only the things that were happening to me, and I often felt negative emotions in my solar plexus. For instance, arguments, although I didn't know it at the time, were a feeling of fear and it showed up as a stomach ache. I was always afrai